Mindspan Wellbeing & Resilience

Are you Knackered? Drinking Energy drinks? not Sleeping maybe? and even Burning out?

As part of Mental Health Awareness week we have designed a workshop to help you live the life you want and take action to achieve your goals.

If you are getting overwhelmed and overthinking then it is well worth you checking out this informal 2 hour session.

Showing you the fundamental links between psychology, success and the positive impact it can have on your Mental Wellbeing.

The session will cover:

• • Fundamentals Of Wellbeing
  • Barriers To Wellness & Resilience
  • The Components of Resilience
  • Importance Of Conscious Thinking
  • Designing Your Wellness Development Plan

IMPROVE YOUR THINKING

IMPROVE YOUR LIVE

Delivered by Neil Griffin – Innovation Director & Peak Performance Mindset Coach with Mindspan.

Neil Griffin

As a licensed Mindspan Peak Performance mind coach he helps develop people’s minds, develop themselves and develop their business. Helping individuals within organisations to fulfil their potential by focusing on Psychology to drive positive change in themselves and the business. In essence, Neil show clients the fundamental links between psychology and personal success using tools such as ‘The Thinking Cycle’ , and Affirmational Goal Setting, whilst guiding them along the way through the use of best practices and subtle frameworks. This develops their Leadership skills, Positive Behaviours, High Performance practices and has positive long-term well being effects.